The one thing 'fitness gurus' misunderstand about weight loss

Another terrific article by the brave and brilliant Kasey Edwards, 'The one thing 'fitness gurus' misunderstand about weight loss'. '... Focusing on weight and weight loss is demotivating for people, and makes it harder for people to look after themselves in the best way they can.' July 28, 2015. At: http://www.dailylife.com.au/health-and-fitness/weight-loss/the-one-thing-fitness-gurus-misunderstand-about-weight-loss-20150727-gilmk5.html

 

< Back
Rick Kausman Rick Kausman