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See below for all the individual cards.
Ideal for people of all ages including secondary school children. Great for individual use and to facilitate discussion about a non-diet approach to health, fitness and body image. Please note: the central watermark/copyright does not appear on the actual cards.
Benefits include:
- If not dieting 'thought of the day'
- Unlimited access to the If not dieting 'Eating Awareness Diary sheet' to help you track your eating
- 5% off all resources and products
- Access to all the If not dieting news and information, nutrition and body image articles, over 30 personal stories, over 100 fantastic recipe ideas, and more.......
To download a copy of the order form, to order by fax or post. Click here.
Acrobat Reader is required to view the order form. 
To find out more about using our online shop and our shipping charges. Click here.