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5 x If not dieting posters: 6-10
Set of five delightful (A2 size) ifnotdieting posters, perfect for getting positive messages across to all. Ideal for health professional rooms, schools, homes and more. Please note: the central watermark/copyright does not appear on the actual posters.
I can have it if I want it, but do I really feel like it?
I am doing my best to eat slowly and enjoy with all my senses
Whatever physical activity I can do is worthwhile
I am doing my best to think about food as 'everyday' food and 'sometimes' food
Weight loss diets don't work