• Mushroom sauce - New*

    with thanks to Andrew

  • Simone's Chickpea salad


  • Debbie's Cucumber salad - New*

    Cucumber salad

  • Chicken and fruit salad

    A light chicken salad with a dash of orange flavour.

  • Such a Simple Salad

    Try this for a tempting summer lunch, dinner or along side as a salad.:

  • Tomato Salad

    A light, tangy salad, excellent for barbeques.

  • Baked Tomato and Olive Sauce

    A sauce to be served through pasta, on Bruscetta, on pizza bread or a sauce for meat, chicken or fish.

  • Soda Bread

    This is a bread that is easy to bake, as there is no rising from yeast to wait for, and very low in fat.

  • Roast Vegetable Salad

    A delicious warm salad!

  • Tomato and Chick Pea Salad

    A great low GI salad which is simple and looks great.

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